Integrate Job & Life
Integrate Job & Life
Episode 2: How to Successfully Work from Home; Creating Structure – Sharon Dangzer
Includes a wealth of ideas for creating structure including: 1. Morning routines that signal the brain to focus 2. Setting up dedicated work spaces 3. Figuring out what gets in the way and then finding ways to avoid 4. Planning the day the night before. 5. Taking breaks regularly 6. Setting up boundaries and rules See Sharon’s bio at svchange.com/Sharon
Episode 202: Design Your Life: A Personal Retreat Approach with Yee Ming Tan
This is part of the Believe Show. Ming believes that it’s not enough to get rid of what’s wrong in our lives. We also need to enhance what’s right. Ming describes the two day retreats that she runs to help clients design their lives. They include time outside with nature and time reflecting on what’s already good and what needs attention. To read the LinkedIn article based on this video, visit www.linkedin.com/pulse/design-your-life-personal-retreat-approach-yee-ming-tan-senia-maymin To learn more about Yee Ming Tan, visit www.thirdthinking.com/ To find other videos in this series, check out the Tools menu at mycoach.zone
